1/15/10

Well, I decided to do my Run Day with my friend Matthew on Saturday night after the rehearsal dinner... that's why there's no blog for yesterday.

THIS morning, I got up at 5AM to my cell phone alarm. Praise God I set it, because apparently the power went out in my place while I was asleep and my actual alarm clock was flashing. I stumbled around my place, gathering the resistance bands and my laptop so that we could work out at my partner's place (which is the plan for Friday mornings). I got there and we worked out... hard

Pull ups (apparently Dr. Fred has a great affinity for pull ups and pushups)
Wall Squats
kick backs to tricep extensions
Lunges
"Prison cell" pushups (harder than it looked in the demonstration)
and Frog Squats (I'm noticing that the hamstrings exercise seems to be the hardest in every workout... hmmmmm)

Anyway, after we worked out, I walked outside to the cold and realized that there was probably steam coming off of my head. LOL Soooo, I decided to take a picture and I thought the street light behind me might illuminate the steam. What do you think?

I'm travelling to Asheville, NC for the weekend. I've got Matthew's wedding this weekend and a crazy week ahead next week. Big CLET test on Tuesday, and someone had the bright idea that since we were going to be missing two Mondays this quarter (weeks 1 & 2) that they would make next Thursday function as a Monday... so now I have to take an iRAT quiz on Thursday of week 2 when I was told it would be Monday of week 3. Plus, I have my full spine 3 practical exam on Wed morning (which runs the full gamut of responsibility... look at an X-ray, determine how the vertebrae that they point out are in the wrong position - ie: the listings, decide what type of adjustment to do and then set up on them)

Monday classes on Thursday?! I hate it that the school just assumes that we have no life other than class. No, of course we didn't schedule other things on Thursday, based upon our THURSDAY schedule!!! SHEESH!!!! Life University does not care about the students, and then they wonder why they have no endowment fund. Why the heck would I give back to a school that treated me like CRAP the whole time I was there?!